ON (Optimum Nutrition) Essential Amino Energy, 0.6lb Orange
Amino acid is a perfect workout fuel.The effective ratio of caffeine and amino in the supplement gives an immediate boost of concentration and energy required to perform better during workouts.
When taken with a balanced diet and proper rest, the combination of caffeine and aminos push your muscles to a maximum and improve your focus and energy. Amino acid supplements helps in instant muscle recovery and building good lean muscle.
Benefits Of Consuming Essential Amino Energy, 0.6lb Orange:
Enhance Muscle Growth
ON Essential Amino Energy contains three essential amino acids, namely Leucine, Isoleucine, and Valine in a ratio of 8:1:1 respectively. These amino acids are extremely necessary for good muscular frame and muscle growth. It also enhances the protein synthesis in the body, and thus, facilitates quick recovery and good muscle buildup.
Good Muscle Recovery
Amino acid supplements contain glutamine which is effective in better muscle strength and recovery. It also contains nitrogen for nerves vasodilation. L-glutamine present in amino acid supplements helps in quick muscle growth and skeletal muscle recovery after an intense workout.
Effective in Fat Loss
Consuming amino acid supplements keeps you full for a longer period. According to a study, amino acid supplements promote fat loss in women and also preserve lean muscles while you are on a diet and trying to curb your appetite.
Reduce Soreness and Fatigue
Potassium and sodium are potent electrolytes present in amino acid supplements. Consuming this supplement during workout can prevent the onset of fatigue and keeps the body for a longer period after a hard workout.
Each serving of ON essential amino energy is loaded with L-Citrulline which helps in vasodilation and pump. It also helps to transport nutrients effectively and efficiently to the muscles by increasing blood flow to the muscles.
Zero added Sugar
All ON Essential Amino Energy supplements contain no added sugar, which means you don’t have to worry about the overall sugar content in the body.
When to Consume?
Gym goers, fitness enthusiasts and trained athletes recommended to take amino acid supplement during the workout. It is perfect for both before and after workout regime. It will keep you fuelled and charged for a power-packed performance in the gym. Amino acid supplements are crucial for vegetarians and vegans.
Directions to Use
It is recommended to add 5-6 grams of amino acid supplement to your protein shake and have it during a workout session to get the better results. It can be mixed in both water and skim milk.
Top Food Sources of Amino Acids:
- Beans and Lentils
- Poultry and Meat
- Pumpkin Seeds
Precautions to take when consuming Amino Acid Supplements:
Amino acid supplements have no side effects and are safe to use. Daily intake of 13 to 15g a day is ideal. People suffering from Lou Gehrig’s disease (LAS) are not recommended to consume amino acid supplements. Before opting for these supplements, make sure to consult your doctor for proper dosage.
Where to Buy?
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